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Is Throne Right For Me?

Helping you decide how Throne fits your health goals, lifestyle, and curiosity about your body.

Updated over 3 weeks ago

Why Throne?

Throne is not a gadget for your bathroom. It is a new layer in your personal health and wellness. By turning every flush into a meaningful health event, Throne One captures data about your gut and hydration that most people have never been able to measure at home.

The real value goes beyond the data points. Throne automates three key steps that used to require effort, guesswork, or both:

  • Effortless data capture: No diaries, spreadsheets, or reminders

  • Finding your normal: AI identifies what changed and when for you personally

  • Actionable insights: Clear feedback that helps you make informed adjustments

Whether Throne is right for you depends on how you approach your health and what you hope to improve.


Quick Decision Guide

User Type

You Want To…

Throne Helps You…

Gain confidence when things drift off and in your normal habits to live well

Identify changes early and share reports

Anticipate digestive episodes and stay in control

Log effortlessly and discover patterns

Optimize hydration, recovery, and performance

Track gut and hydration scores seamlessly


Who Throne Is For

The Gut-Sensitive Patient

Goal: Identify triggers and maintain regularity.

Who You Are:

Many adults deal with irregularity, bloating, or unpredictable digestion. Some have tried elimination diets or food tracking apps, but keeping consistent records is difficult.

How Throne Helps:

  • Automatically logs bowel events including frequency, consistency, and timing.

  • Correlates behavioral patterns with your digestive responses.

  • Flags shifts from your baseline so you can make small changes before symptoms worsen.

Outcome:

Over time, users can identify their personal triggers with real data instead of guesswork and gain control over their digestive routine.

The Wellness Manager

Goal:

Detect changes early, share reliable organized data with your health care providers, and stay confident between visits.

Who You Are:

People managing their health and wellness who want objective, timestamped data to better understand their body and patterns over time.

How Throne Helps:

  • Detects changes in stool frequency, consistency, or color that may track behaviors and timings of digestive episodes.

  • Tracks baseline variations to identify shifts from your personal normal.

  • Creates summary reports that can be shared during telehealth or in-person visits.

Outcome:

Users can recognize potential digestive episode patterns earlier, enabling faster lifestyle adjustments and reduce uncertainty.

The Performance Optimizer

Goal:

Optimize hydration, digestion, and performance through awareness.

Who You Are:

Health-conscious individuals who already track movement, sleep, or nutrition and want to include gut and hydration data in their health routine.

How Throne Helps:

  • Displays daily Gut Health and Hydration Scores to track progress.

  • Notifies you of subtle changes before they impact energy or focus.

  • Integrates with Apple Health and the Throne Journal for a complete view of your data.

  • (Coming soon) Adds a Fiber and Water Dashboard to show how intake affects performance.

Outcome:

Transforms hydration and gut awareness into measurable, sustainable habits that support long-term wellness.


When Throne Might Not Be a Fit (Yet)

Throne is made for people who want to understand their body through real data. It fits most homes, but there are a few situations where it might not be ideal right now.

  • If you are seeking medical diagnostics: Throne provides wellness insights, not medical results. It helps you observe and manage trends. Throne is not a medical device and is not designed to diagnose, treat, or cure disease.

  • If you prefer a completely hidden setup: Throne mounts discreetly on the toilet and captures only what is in the bowl. All data is encrypted and private, but some users may prefer no visible devices in their bathroom.

  • If your toilet is a non-standard design: The device performs best on standard, white toilets with consistent lighting and contrast. Dark or patterned porcelain may affect accuracy.

  • If you never engage with apps: Throne operates automatically, but viewing your results and insights in the app is an important part of the experience.

Throne is best for people who want to connect awareness, data, and daily habits to better understand their health.


The Bottom Line

If you are curious about your body, want better insight into your habits, or are looking to improve how you feel through awareness, Throne offers a new kind of health feedback.

It does not replace your doctor. It gives you better information to bring to them.


It does not ask for extra work. It runs quietly in the background of your day.

And it does not just measure your health. It helps you understand it.

Throne provides general wellness insights and is not intended to diagnose, treat, cure, or prevent any disease.

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