A New Way to Understand Your Body
Every day, your body gives subtle feedback on how your gut and hydration are doing, often in the bathroom.
Throne turns that information into structured, private, and meaningful data you can learn from with patterns you can understand.
By combining optical sensors and AI trained on clinician-labeled data, Throne automatically captures your bathroom sessions and turns them into insights that help you make understand your normal and the habits that shape them.
What Throne Tracks
Stool Frequency
Throne effortlessly logs each bowel movement and over time, it shows how often you go and how that compares to your personal baseline.
This helps you:
Understand what is normal for your body
Identify changes from travel, stress, or diet shifts
Recognize patterns that affect digestion, fiber intake, or hydration
Stool Type (Form and Consistency)
Throne uses computer vision to assess stool appearance based on the Bristol Stool Scale (BSS), the same reference gastroenterologists use.
Each event is classified into one of seven types, from firmer (Type 1–2) to looser (Type 6–7).
This data contributes to your Gut Health Score, which reflects how balanced and regular your digestion is over time.
Accuracy Approach:
Throne’s AI was trained on thousands of images reviewed by clinical experts and benchmarked against gastroenterology standards. It uses the same visual reference scales trusted in clinical practice to deliver consistent, reliable wellness insights designed for everyday understanding, not diagnosis.
Urine Color And Hydration Indicators
Throne’s optical system detects color and transparency in urine, both reliable, non-invasive markers of hydration. It uses these readings to calculate your Hydration Score, showing how your fluid intake and output are balancing day to day.
Lighter color indicates healthy hydration
Darker color or increased concentration can signal early dehydration trends
Accuracy Approach:
Throne’s AI was developed with input from clinical experts and benchmarked for consistency using scientific reference methods.
Bathroom Timing and Routine Rhythm
Each session’s timestamp builds a rhythm map of your bathroom activity. This allows you to see how lifestyle factors such as sleep, stress, or diet affect your gut and urinary patterns.
Over time, this creates a clear picture of your body’s natural rhythm.
Note: All measurements reflect wellness-level patterns, not medical testing. They are designed to help you identify gut and hydration changes early, not diagnose medical conditions.
How the Data Becomes Insight
Each data point moves through Throne’s three-step system:
Effortless capture: Seamless and private data collection
Analysis: AI identifies trends and shifts
Insight: Translated into plain-language feedback such as “Your gut rhythm is steadier this week” or “Hydration levels are trending low”
The result is a personal feedback loop that helps you observe, understand, and improve effortlessly.
How Accurate Is It?
Stool Metrics
Reference Standard: Agreement among clinical experts using the Bristol Stool Scale
Throne Validation: Consistent classification performance
Focus: Reliable wellness insights for self-awareness, not medical diagnostics
Hydration Metrics
Reference Standard: Standard urine color reference charts used in sports medicine and nephrology
Throne Validation: Consistent classification performance
Focus: Supports behavioral awareness and self-care, not laboratory or diagnostic precision
Why This Matters
Reliable data does not have to mean medical data. Throne is designed to deliver consistency, context, and clarity so you can notice the changes that matter for your wellness.
That means:
You get trends you can trust
You get insights that make sense
You get feedback that helps you identify meaningful patterns
When you talk to your doctor, you will also have objective, time-stamped data to support your experience. Most people have never had that before.
Summary Table
Category | What Throne Measures | Accuracy Approach | Use Case |
Stool Frequency | Number and timing of bowel movements | Sensor event detection | Track regularity and lifestyle effects |
Stool Type (BSS) | Consistency and form | AI trained on clinician-labeled data, human-level agreement | Identify digestive balance |
Urine Color and Hydration | Color and transparency | Benchmarked to hydration reference charts | Identify hydration trends |
Routine Rhythm | Timing patterns | Time-series consistency | Understand circadian gut rhythm |
The Bottom Line
Throne does not diagnose or test. It observes, analyzes, and translates.
It helps you see the connections between your daily habits and your health in a way that is private, consistent, and easy to understand.
The data it tracks is the same information your body has always provided.
Throne simply makes it visible, reliable, and actionable so you can make smarter choices every day.
Throne provides general wellness insights and is not intended to diagnose, treat, cure, or prevent any disease.