When you’re traveling, away from home, or using a bathroom without your Throne device, you can still record sessions manually. This keeps your Gut Health and Hydration data consistent and ensures your Throne insights stay accurate.
Note: At this time Throne only supports On-The-Go sessions for Poo sessions. Photos are analyzed locally and securely ensuring only the resulting data is stored in your account.
1. Open The App And Start Manual Logging
From the Throne Home Dashboard, tap the (+) icon in the bottom center of the screen.
Select Record Session
You may need to adjust your camera permission settings for the Throne App. If so, select Allow or follow the steps below:
Tap Open Settings
Select the Throne App
Toggle Camera access on
Return to the Throne App and tap the (+) icon.
Tap Record Session
You’ll now be guided through the on-the-go logging flow.
3. (Optional) Use The Camera For AI-Assisted Logging
If you’d like to capture more detailed insights:
Align the picture frame with your toilet seat.
Snap the photo.
You’ll then be taken to the analysis page where you can log other aspects of your poo session.
Throne’s AI (trained by physicians) will automatically classify your stool type, color, and hydration level based on the photo.
You can add additional details after Throne has analyzed your image for greater detail:
Size: Select the closest visual match from the chart
Stool Features: Log anything distinct about your observed poo
Symptoms: Log symptoms that may be associated with your session
Tap Save Session when finished.
Note: If the quality of the image is too poor you may have to refer to step 4 to enter session details manually or retake the photo or upload a different image.
4. Enter Session Details Manually (If Not Using Camera)
If you skip the camera option, you can log session details manually or by adding an image already stored on your phone for past sessions:
Time Of Your BM (Bowel Movement): When you pooed
Consistency: Choose your Bristol Stool Scale type (1–7) (learn more about What Is The Bristol Scale and Poo Consistency)
Size: Select the closest visual match from the chart provided
Stool Features: Log anything distinct about your observed poo
Symptoms: Log symptoms that may be associated with your session
Tap Save Session when finished.
5. Review Your Session Summary
Once saved, you’ll see a Session Summary screen showing:
Time and date logged
Stool type and color
Hydration indicators (if urine data included)
Your Gut Health and Hydration Scores will automatically update in the app within a few moments.
Tip: Consistent logging, even while away, helps Throne maintain accurate trend data so your insights reflect your real habits that go beyond just your at-home sessions.