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How To Delete A Session In The Throne App

If a session is logged incorrectly, you can delete it directly in the Throne app. This is useful if a session was captured unintentionally.

Updated over 2 months ago

Before deleting a session, it’s important to understand how this action works. Once a session is deleted it cannot be recovered.

Important to Know Before Deleting a Session

  • Deleting a session is permanent.
    Once a session is deleted, it cannot be recovered.

  • Deleted sessions are removed from your data views.
    The session will no longer appear in your session history, data reports,
    or trend views.

  • Gut Health scores are not recalculated after deletion.
    Removing a session does not retroactively change previously calculated Gut Health scores.


How to Delete a Session

  1. Open the Throne app.

  2. From the overview screen, navigate to the day that contains the session you want to remove.

  3. Select the specific session to open its details.

  4. In the top right corner of the session screen, locate the icons:

    • The exit (X) icon

    • The flag icon

    • The trash icon

  5. Tap the trash icon.

  6. The app will ask you to confirm, reminding you that deleting a session is permanent and cannot be undone.

  7. Confirm the deletion.

Once confirmed, the session will be permanently removed.


When Should You Delete a Session?

You may want to delete a session if:

  • The session was logged accidentally

  • The session does not represent actual use

  • The data captured is clearly incorrect

If you are unsure whether a session should be deleted, it can be helpful to keep it and focus on trends over time rather than individual sessions.

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