Trend Views help you understand your body’s rhythm by showing how your hydration and gut health metrics change across days, weeks, and months. This feature gives you a clear, intuitive way to explore patterns that may not be obvious from a single session.
Trend Views are especially helpful in your first few weeks with Throne as you begin building a baseline and learning your natural habits and personal normal.
What Trend Views Show
Trend Views provide time-based insights for every metric your Throne tracks. These include hydration score, digestive pattern, regularity, daily frequency, and peak flow rate. Each graph reveals how your data shifts over time and how your habits influence your overall wellness.
Every View Includes:
A selectable timeframe (Day, Week, Month)
A graph that updates based on the metric you choose
A detailed breakdown of values beneath each chart
An overview of averages and trends for that period
Trend Views turn your daily data into a clear, continuous story.
How to Access Trend Views
You can reach Trend Views directly from your main dashboard in the Throne app.
Open the Throne App.
From the Overview page, tap Hydration or Gut Health at the top.
Tap Hydration Score or Gut Health Score to open the detailed view.
You will now see your Trend View for that metric.
Use the metric dropdown at the top to switch between different insights, such as:
Hydration Score
Digestive Pattern
Regularity
Daily Frequency
Peak Flow Rate
Choose Day, Week, or Month to explore trends across different time ranges.
Each metric presents its own visual format, tailored to the type of data it represents.
Understanding The Time Views
Day View
Shows your data for the current day, focusing on recent patterns or changes.
Helpful for understanding how your hydration or digestion shifts throughout the day.
Week View
Displays a rolling seven-day overview, making it easier to see patterns such as consistency, variability, or gradual changes.
Month View
Reveals long-term trends and provides context for seasonal shifts, routine changes, travel, and lifestyle patterns.
Why Trend Views Matter
Your body is dynamic. Trends help you understand:
Consistency
See whether your hydration or digestive rhythm is steady or varies throughout the week.
Routine Impact
Understand how changes in diet, hydration, sleep, or stress show up in your data.
Progress Over Time
Notice improvements as you build healthier habits.
Recovery Patterns
Observe how quickly hydration or gut balance returns after irregular days.
Trend Views help you take simple, informed steps toward a more steady daily normal.
How To Use These Insights
Here are a few practical ways Trend Views can support your wellness:
Compare your hydration score with your daily frequency and digestive pattern to understand the full picture.
Look for repeating patterns during certain times of day or week.
Use Trend Views alongside your notes to reflect on meals, travel, stress, or changes in routine.
Track progress over time to better understand what helps your gut and hydration stay balanced.
The more consistently you use your Throne, the clearer your trends become.
Privacy And Security
All Trend Views reflect data that is fully encrypted and tied only to your personal account. The device never captures images of you, and any frames containing human presence are deleted automatically before processing.
Your data always stays private and in your control.
A Clearer View Of Your Wellness
Trend Views help you understand your body through patterns instead of guesswork. By visualizing how your hydration and digestive metrics evolve over time, you gain the awareness you need to support a steady and comfortable daily rhythm.
Your Throne collects your body's signals. Trend Views help you make sense of them.